Creatine monohydrate yog dab tsi?
Creatineyog ib yam khoom tsim los ntawm peb cov amino acids, arginine, glycine thiab methionine. Nws tuaj yeem tsim los ntawm tib neeg lub cev lossis noj los ntawm cov khoom noj.
Creatineyog ib qho amino acid derivative ib txwm tsim nyob rau hauv tib neeg lub cev. Nws tuaj yeem ua kom cov leeg muaj zog sai, ua kom qaug zog rov qab, thiab txhim kho lub zog tawg. Qhov ntau creatine khaws cia hauv lub cev, lub zog muaj zog thiab muaj peev xwm ua kis las.
Nws tuaj yeem tsis tsuas yog muab lub zog sai, tab sis kuj ua kom muaj zog, tsim cov leeg nqaij, thiab ua kom rov qab qaug zog. Qhov ntau creatine khaws cia rau hauv tib neeg lub cev, lub zog txaus, qhov kev rov qab los ntawm kev qaug zog sai dua, thiab lub zog ua kom muaj zog dua.
Creatinemuaj nyob rau hauv cov ntses, nqaij thiab lwm yam zaub mov, tab sis tus nqi yog heev me me (ib nrab ib kilogram ntawm nqaij yuav tsuas muab 1 gram ntawm creatine). Yuav kom ua tiav qhov kev noj txhua hnub ntawm 5 grams uas muaj txiaj ntsig zoo rau tib neeg lub cev, 2.5 kg ntawm nqaij yuav tsum tau noj txhua hnub. Qhov no tsis zoo li, yog li yuav tsum tau ntxiv cov tshuaj ntxiv.
Daim ntawv thov
Creatine tuaj yeem siv los ua zaub mov ntxiv, tshuaj pleev ib ce surfactant, pub additive, dej haus additive, tshuaj raw khoom thiab khoom noj khoom haus additive, thiab tseem tuaj yeem ua ncaj qha rau hauv tshuaj ntsiav thiab ntsiav tshuaj rau kev tswj qhov ncauj. Cov npoj yaig tuaj yeem siv los ua khoom noj khoom haus fortifiers.
Creatine monohydrate (creatine monohydrate) yog lub npe hu ua ib qho ntawm cov khoom noj khoom haus nrov tshaj plaws thiab muaj txiaj ntsig zoo, uas tuaj yeem ua kom nrawm nrog cov khoom lag luam protein thiab khov kho ntawm cov "cov khoom muag muag zoo tshaj plaws". Rated raws li "yuav tsum siv" cov khoom rau bodybuilders, nws kuj yog dav siv los ntawm cov neeg ncaws pob nyob rau hauv lwm yam kev ua si, xws li football, basketball players, thiab lwm yam., uas xav txhim kho lawv lub zog thiab lub zog. Creatine tsis yog tshuaj txhaum cai, nws muaj nyob hauv ntau cov khoom noj, yog li ntawd, creatine tsis raug txwv rau ib lub koom haum kis las.
Yuav ua li cas kom tau Creatine monohydrate
1. hmoov
2. Gummy
3. Capsules
Them mloog
1. Creatine ua ke nrog cov piam thaj ceev (xws li qabzib) tuaj yeem nqus tau zoo dua thiab siv creatine dua li kev ntxiv creatine yooj yim. Cov piam thaj txaus txaus tuaj yeem ua rau insulin ntau ntxiv hauv lub cev, nce creatine cia hauv cov leeg, thiab ua kom cov protein synthesis;
2. Creatine yuav tsis ua rau lub raum ua haujlwm, tab sis kev noj ntau dhau ntawm creatine yuav ua rau lub raum tsis ua haujlwm. Rau cov neeg uas muaj lub raum noj qab nyob zoo, creatine muaj kev nyab xeeb thiab siv tau zoo;
3. Txij li thaum noj creatine yuav ua rau qhov hnyav nce, cov neeg ncaws pob uas yuav tsum tau tswj lossis poob phaus yuav tsum siv ceev faj;
4. Tom qab ntxiv creatine, yog tias cov leeg mob mob, txhav, thiab ncab, nws yuav qhia tau tias cov dej tsis txaus. Tshwj xeeb tshaj yog cov neeg ncaws pob uas cob qhia nyob rau hauv qhov chaw kub thiab av noo yuav tsum tau them sai sai rau cov kua dej raws sij hawm kom ntseeg tau tias cov leeg nqaij hydration thiab tiv thaiv cov leeg nqaij spasms thiab hom kab mob. ;
5. Cov dej kub yuav tsum tsis pub tshaj 40 degree. Yog tias cov dej kub siab dhau lawm, creatine yuav raug rhuav tshem. Thawj dej thiab tom qab ntawd hmoov, co lub zog rau 30 vib nas this, thiab haus nws sai li sai tau.
6. Tsis txhob noj cov kua txiv kab ntxwv los yog cov uas muaj caffeine, vim hais tias yav tas los muaj cov tshuaj acidic uas yuav denature creatine, thiab caffeine yuav cuam tshuam rau hydration ntawm cov leeg nqaij.
Haoze muab Creatine monohydrate hmoov thiab cov khoom tiav cov tshuaj ntsiav, gummies. Kev pabcuam OEM txaus siab rau txhua tus neeg siv khoom. Customized qauv txiav txim yog muaj rau kev kuaj. Yog tias koj xav tau cov khoom lossis kev pabcuam no, thov email:haozebio2014@gmail.com