Cov nyhuv thiab kev ua haujlwm ntawm nettle nplooj

Cov txiaj ntsig ntawm nettle nplooj rau cov poj niam

Nettle nploojNws yog los ntawm Urtica dioica. Nws cov nplooj tsis hnov ​​tsw zoo ib yam li cov tshuaj yej ntsuab thiab muaj cov ntxhiab tsw tshiab. Nws yog nplua nuj nyob rau hauv cov as-ham, feem ntau yog flavonoids, chlorophyll, sterols, vitamins, folic acid, minerals, qhuav nettle nplooj tau npaj rau hauv tshuaj yej, thiab haus ntau nettle tshuaj yej yog pab rau kev noj qab haus huv. Tshwj xeeb tshaj yog thaum cov poj niam haus cov tshuaj yej nettle, nws yuav pab tau rau kev kho mob anemia, kho cov poj niam los ntshav, thiab txo cov tsos mob xws li kev tsis haum paj ntoos.

Nettle kuj tseem muaj cov vitamins, hlau, calcium, magnesium thiab lwm yam khoom tseem ceeb rau tib neeg lub cev.

Nettle tshuaj yej tuaj yeem tiv thaiv ntshav qab zib, ntxuav cov ntshav, thiab tswj kev coj khaub ncaws los ntshav. Nws yog ib qho zoo heev rau ntau yam teeb meem uas perplex poj niam.

Tsis tas li ntawd, nettle tshuaj yej muaj cov vitamins, yog li nws tuaj yeem pab txo qhov mob hawb pob, paj ntoos ua xua thiab lwm yam kev tsis haum tshuaj.

 

Lwm yam teebmeem ntawm nettle nplooj

Nettle tshuaj yejtuaj yeem txhawb cov ntshav khiav thiab tseem txhawb cov ntshav ncig hauv capillaries. Yog li ntawd, nws muaj txiaj ntsig zoo rau cov neeg nyob hauv lub sijhawm rov qab los tom qab raug mob thiab rau cov neeg mob mob caj dab, rheumatism, gout thiab lwm yam kab mob.

Urtica tag nrho cov tshuaj ntsuab muaj txiaj ntsig zoo rau kev ua xua, muaj zog, diuretic thiab ntshav purification.

Txoj kev haus: haus ib leeg lossis sib xyaw. Siv txoj kev dav dav.

Ceev faj: cov poj niam cev xeeb tub thiab cov menyuam yaus yuav tsum tau ua tib zoo saib xyuas cov tshuaj.

 

Kev ua tau zoo ntawm nettle tshuaj yej

Rau kev ua noj: nettle nroj tsuag muaj ib tug me me thiab qab ntxiag saj ntawm nyom, tej zaum piv nrog rau saj ntawm dib los yog spinach. Nws yog feem ntau siv los ua kua zaub thiab tshuaj yej, tab sis kuj tseem tuaj yeem siv los ua kom qhov tsw ntawm pasta, qhob cij, thiab txawm cheese.

Nettle tshuaj yej muaj ntau yam zoo, Nettle tshuaj yej muaj keeb kwm tshuaj yos rov qab mus rau ntau pua xyoo. Cov nroj tsuag no suav hais tias muaj ntau yam kev noj qab haus huv tseem ceeb rau cov poj niam, tshwj xeeb tshaj yog cov poj niam cev xeeb tub. Ntau cov kev tshawb fawb tau pom tias nettle tshuaj yej tuaj yeem pab txhawb kev tsim cov mis nyuj, txo qis kev coj khaub ncaws thiab mob plab, thiab txo cov tsos mob menopausal. Nettle tshuaj yej kuj tau ntseeg tias txhawb kev noj qab haus huv ntawm cov zis thiab txhawb lub cev cov lus teb rau o.

 

Peb muaj 15 xyoo ntawm kev lag luam kev lag luam, peb cov khoom ua tau raws li ISO cov qauv, Peb tshwj xeeb heev hauvNettle nplooj.Peb tseem muab tshuaj yej hmoov thiab tshuaj yej pob thiab paj thiab txiv hmab txiv ntoo tshuaj yej.Yog tias koj txaus siab rau peb cov khoom, thov xa email rau:haozebio2014@gmail.com