Artichoke, also known as Cynara scolymus, is a perennial plant of thistle or daisy family. As a delicacy, it is widely eaten all over the world. Its extract has a variety of health functions, including serrated leaves at the bottom of plants. This is the area with the highest content of bioactive substances in plants and is considered to be a healthy substance of artichoke extract. Artichoke extract can be provided in capsule form.
It is one of the oldest cultivated plants in the world. Artichoke is native to North Africa, Canary Islands and Europe. Evidence of artichokes as a source of food and health dates back to ancient Egypt, but it was not until 1934 that artichoke extracts began to surface. Cynarin is the first artichoke extract found and used. It is believed that cynarin is the only active ingredient in plants, which is mainly used to reduce cholesterol and stimulate the liver. In the 1930s, cynarin was mainly used to reduce cholesterol and stimulate the liver. Since then, other active ingredients of artichokes have also been found and extracted.
Tam sim no, artichoke extract feem ntau muaj ntau yam tshuaj, xws li luteolin, scopolamine thiab flavonoids, uas ntseeg tau tias yuav txhim kho kev noj qab haus huv ntau yam. Nws siv xws li ntxuav lub siab thiab pab txo cov roj cholesterol. Artichoke extract feem ntau yog noj hauv qhov ncauj hauv kua lossis tshuaj ntsiav.
Qee cov artichoke rho tawm tsuas muaj 3 feem pua luteolin, cov roj cholesterol txo qis, thaum lwm tus tuaj yeem muaj li 15 feem pua. Kev xaiv qhov zoo tshaj plaws rau txhua tus yog nyob ntawm tus kheej xav tau kev noj qab haus huv thiab kev nyiam. Ntau cov zaub mov noj qab haus huv, tshuaj ntxiv lossis cov khw muag khoom tag nrho feem ntau muaj cov extract no. Cov tshuaj uas thov kom nqa artichoke lub siab yuav tsum tau kawm. Qee qhov xwm txheej, cov ntsiab lus ntawm cov complex muaj artichoke extract yuav tsawg dua 5 feem pua, uas feem ntau muaj txiaj ntsig zoo hauv cov nyiaj txaus. Kev xaiv cov tshuaj ntxiv yuav xav tau qee qhov kev tshawb fawb thiab kev pab los ntawm kws kho mob noj zaub mov lossis kws kho mob. Nws feem ntau pom zoo tias leej twg ua xua rau artichokes lossis daisy tsev neeg ntawm lwm tus tswvcuab tsis txhob siv cov extracts yam tsis tau ntsib kws kho mob ua ntej. Tej zaum kev ua xua yooj yim tuaj yeem ua tau, suav nrog kev siv cov tshuaj rho tawm los soj ntsuam kev ua xua rau ntawm daim tawv nqaij me me. Los yog tus kws kho mob tuaj yeem ua qhov kev kuaj mob ua xua kom muaj kev nyab xeeb ntawm kev siv artichoke extract.
Nyob rau tib lub sijhawm, artichokes muaj ntau lwm yam haujlwm, raws li hauv qab no:
1. Ua tsaug
Cov khoom xyaw tseem ceeb ntawm artichoke muaj ntau yam zoo sib xws nrog ntau cov tshuaj suav tshuaj suav tshuaj uas tiv thaiv thiab tiv thaiv daim siab thiab kho cov kab mob siab, xws li Herba Artemisiae, gardenia, Eucommia ulmoides, uas yog siv los kho cov dej kub ntawm daim siab thiab gallbladder, Pueraria, uas muaj cov nyhuv ntawm relieving cawv, thiab hais txog. Raws li qhov tshwm sim, artichoke muaj cov txiaj ntsig ntawm kev tiv thaiv lub siab thiab txo qis cawv, thiab tuaj yeem tiv thaiv thiab kho ntau yam kab mob siab.
2. Diuresis
Inulin hauv artichoke muaj cov nyhuv diuretic, uas tuaj yeem txhawb kev tso zis tawm hauv lub raum, txhawm rau txhawm rau txhawm rau txhawm rau tshem tawm cov metabolites tsim nyob rau hauv cov txheej txheem ntawm daim siab metabolism ntawm ethanol.
3. Tiv thaiv daim siab
Ntawm cov khoom muaj txiaj ntsig muaj nyob hauv artichoke, artichoke acid yog qhov zoo tshaj plaws -paub. Nws yog ib qho derivative ntawm cinnamic acid. Nws tuaj yeem txhim kho qhov tseem ceeb ntawm daim siab, txhawb kev tshem tawm cov co toxins hauv lub siab, txhawb kev tsim cov hlwb hauv siab, txhim kho cov kua tsib thiab cov rog zom zaub mov, thiab tswj cov roj cholesterol hauv lub cev, txhawm rau tiv thaiv daim siab.
4. Txhim kho pob txha
Artichokes tuaj yeem txhim kho kev nqus thiab siv cov roj soluble vitamins thiab kab kawm (calcium, phosphorus, tooj liab, hlau, zinc, thiab lwm yam), txhawm rau txhim kho tib neeg kev noj qab haus huv thiab txhawb kev sib deev muaj siab. Ntau cov poov tshuaj thiab magnesium yog qhov tseem ceeb ntawm cov pob txha, yog li artichokes tuaj yeem ntxiv dag zog rau cov pob txha.
Khoom noj muaj nqis
Artichokes are rich in nutritional value. The edible part of artichokes contains protein, fat, carbohydrates, vitamin a position, vitamin B, vitamin B, vitamin C, calcium, phosphorus, iron, potassium, etc. Other effective ingredients contained in artichoke include flavonoids and bitter. These effective substances can assist artichoke acid to protect the liver and promote liver detoxification.
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