Soy Protein - Ib tsob nroj zoo Protein

Ib tug zoo cog cov protein
Soy protein yog cov protein tseem ceeb hauv cov nroj tsuag protein, feem ntau siv los ntxiv dag zog txhua hnub lossis ntxiv cov protein ntau rau koj cov zaub mov.
Rau cov neeg uas ua raws li kev noj zaub mov tsis zoo lossis tsis txhob noj cov khoom noj siv mis, cov khoom noj muaj protein ntau yog cov ntsiab lus tseem ceeb ntawm cov protein, vitamins, thiab minerals.
Soy protein yog cov nroj tsuag raws li cov protein uas muaj cov amino acid muaj pes tsawg leeg zoo ib yam li cov mis nyuj protein. Tsuas yog qis me ntsis ntawm methionine, nws yog nplua nuj nyob rau hauv lwm yam tseem ceeb amino acids thiab yog ib tug tag nrho cov nroj tsuag raws li proteins. Nyob rau hauv cov nqe lus ntawm cov khoom noj muaj txiaj ntsig, nws tuaj yeem sib npaug rau cov tsiaj protein, thiab hais txog cov qauv caj ces, nws kuj yog qhov ze tshaj plaws rau tib neeg cov amino acids, ua rau nws cov khoom noj muaj txiaj ntsig zoo tshaj plaws. Soy protein muaj qhov zoo sib xws ntawm cov tsiaj protein. Txawm hais tias nws muaj methionine tsawg heev, nws tsis muaj cov cholesterol. Nws tshwj xeeb physiological active tshuaj, isoflavones, muaj ib tug txo cov cholesterol.
Soy protein tuaj yeem ncav cuag cov ntsiab lus ntawm cov protein ntawm 80-85% los ntawm kev tshem tawm cov roj ntsha, uas tuaj yeem ua rau tib neeg cov protein zoo dua.

Qhov chaw thiab hom soy protein
Soy protein feem ntau yog los ntawm cov noob qoob loo tsis hloov pauv noob taum. Los ntawm kev rho tawm, concentration thiab lwm yam txheej txheem, cov protein xav tau los ntawm tib neeg lub cev raug rho tawm. Tom qab kev faib tawm, nws muaj ntau hom, tag nrho cov uas muaj cov khoom noj muaj txiaj ntsig thiab kev noj qab haus huv sib txawv, feem ntau suav nrog cov kua txiv hmab txiv ntoo cais tawm, cov kua txiv hmab txiv ntoo concentrated thiab soy hydrolyzed protein.
Soy protein cais hmoov yog tsim los ntawm cov kua txiv hmab txiv ntoo uas tsis muaj zog, uas tau ntxuav nrog cawv lossis dej kom tshem tawm cov suab thaj thiab fiber ntau. Tom qab ntawd dehydrate lawv thiab grind lawv mus rau hauv hmoov;

Soy protein concentrate, ua tiav los ntawm kev sib tsoo, tev, tshem tawm, sib cais, ntxuav, ziab thiab lwm yam txheej txheem, tshem tawm cov roj, tsis tshua muaj molecular hnyav soluble tsis muaj protein ntau (tsuas yog soluble qab zib, tshauv, cawv soluble proteins thiab ntau yam ntxhiab tsw) los ntawm cov taum pauv, thiab tsim cov khoom noj protein uas muaj 65% (qhuav hauv paus) lossis ntau dua cov protein (N × 6.25);

Kev ua tau zoo thiab kev siv cov kua protein ntau
Soy protein cais muaj yim yam tseem ceeb amino acids rau tib neeg lub cev, zoo ib yam li nqaij, ntses, qe, thiab mis nyuj, thiab belongs rau tag nrho cov valent protein qeb. Kev tshawb fawb tau pom tias cov protein yog cov khoom siv hauv lub neej thiab yog ib qho ntawm peb qhov tseem ceeb ntawm tib neeg lub cev. Tsis muaj protein ntau tuaj yeem ua rau kev loj hlob qeeb thiab kev loj hlob, tsis muaj zog tiv thaiv kab mob, sagging tawv nqaij, thiab kev laus ntxov ntxov.

1. Kev tiv thaiv zoo li qub physiological xav tau ntawm tib neeg lub cev
Protein yog qhov tseem ceeb ntawm nitrogen hauv tib neeg lub cev, uas tsis tsuas yog muab qee lub zog noj, tab sis kuj tuaj yeem siv los tsim cov ntaub so ntswg tshiab. Protein suav txog li 17% ntawm lub cev qhov hnyav hauv cov neeg laus, thiab 3% ntawm cov protein koom nrog kev hloov pauv metabolic txhua hnub. Cov me nyuam mos, cov tub ntxhais hluas, cov poj niam cev xeeb tub, thiab cov poj niam lactating tsis tsuas yog tswj cov ntaub so ntswg rov ua dua tshiab, tab sis kuj tsim cov ntaub so ntswg tshiab. Thaum tsis muaj protein ntau hauv lub cev, cov haujlwm hauv lub neej tau cuam tshuam, uas tuaj yeem ua rau muaj kev loj hlob qeeb, tsis muaj zog, thiab kev loj hlob ntawm kev txawj ntse hauv cov menyuam yaus thiab cov tub ntxhais hluas; Cov neeg laus muaj kev qaug zog, poob phaus, anemia, txo cov ntshav albumin, thiab txawm tias edema; Nws kuj tuaj yeem ua rau kev coj khaub ncaws tsis zoo rau cov poj niam. Noj cov hmoov nplej protein tuaj yeem tiv thaiv lossis txhim kho cov tsos mob no.

2. Tiv thaiv qhov tshwm sim ntawm cov kab mob plawv
Kab mob plawv yog qhov ua rau tuag nyob rau hauv cov teb chaws Western tsim. Cov roj (cholesterol) siab hauv plasma yog qhov ua rau mob plawv. Tsiaj rog hauv kev noj zaub mov tuaj yeem ua rau cov roj cholesterol ntau ntxiv, uas yog qhov tseem ceeb hauv kev ua rau cov hlab ntsha thiab ua rau mob plawv. Feem ntau cov roj saturated fatty acids, roj cholesterol, thiab cov roj cholesterol hauv cov ntshav yog cuam tshuam ncaj qha rau cov kab mob plawv. Txo cov roj (cholesterol) hauv plasma kuj tseem txo cov kev pheej hmoo ntawm kab mob plawv. Xyoo 1982, cov kws tshawb fawb los ntawm ntau lub teb chaws tau ua qhov kev sim sib piv hauv tebchaws Ltalis thiab Switzerland siv cov kua protein ntau los hloov cov tsiaj protein rau cov neeg mob uas muaj roj cholesterol siab. Cov txiaj ntsig tau pom tias noj 50 grams ntawm cov kua protein ib hnub txo qis cov roj cholesterol tag nrho los ntawm 20%. Txoj kev tshawb no qhia tau hais tias cov kua txiv hmab txiv ntoo tuaj yeem txo cov ntshav lipids thiab qhov cuam tshuam ntawm cov roj cholesterol hauv lub plawv hauv cov neeg mob uas muaj cov roj cholesterol siab.
Hauv Tebchaws Meskas, cov kws kho mob pom zoo tias cov neeg mob plawv noj cov kua protein ua ntej siv cov tshuaj txo cov roj cholesterol. Vim hais tias cov kua txiv hmab txiv ntoo tsis yog tshuaj (tsis muaj tshuaj lom) lossis pheej yig, nws tuaj yeem tiv thaiv kab mob plawv zoo yam tsis muaj kev phiv.
3. Hloov cov tsiaj protein, txo lub raum lub nra ntawm cov neeg mob ntshav qab zib

Nephropathy yog ib qho teeb meem ntev ntawm cov ntshav qab zib. Ntau tshaj 20% ntawm cov neeg mob ntshav qab zib tau ua rau lub raum tsis ua haujlwm. Kev noj cov tsiaj protein yuav ua rau lub nra hnyav rau lub raum, ua rau mob hnyav dua. Soy protein pab tiv thaiv thiab txo lub raum kev puas tsuaj los ntawm tsiaj protein los ntawm kev txo cov roj cholesterol hauv cov ntshav. Los ntawm kev soj ntsuam kev noj haus ntawm cov neeg mob lub raum, nws pom tau tias kev hloov cov tsiaj protein nrog cov kua protein muaj txiaj ntsig zoo tshaj plaws, thiab cov neeg mob raum kuj kam txais cov khoom noj uas muaj cov kua protein ntau.
Pa kua protein hmoov los yog soy protein cais muaj ntau yam kev siv. Lawv feem ntau siv los ua cov khoom xyaw hauv qee cov khoom noj, xws li cov khoom noj muaj protein ntau. Nws kuj tseem siv tau rau hauv cov khoom noj khoom haus, khoom noj khoom haus, thiab khoom noj khoom haus additives.
Soy protein haus yog yooj yim rau zom thiab nqus dua mis. Cov mis nyuj muaj cov pob loj thiab tawv thaum nws nkag mus rau hauv lub plab, thaum cov kua mis ua cov ntawv me me thaum nws nkag mus rau hauv plab, uas yog mos tab sis tsis tawv, ua rau nws yooj yim rau zom thiab nqus. Cov kua txiv hmab txiv ntoo no yog cov khoom noj tseem ceeb rau txhua tus, tab sis lawv cov kev noj haus txhua hnub feem ntau tsis txaus thiab yuav tsum tau ntxiv los ntawm kev noj cov hmoov protein, tshwj xeeb tshaj yog rau qee cov neeg tshwj xeeb xws li menyuam yaus, poj niam cev xeeb tub, niam laus, thiab cov neeg laus.

Nyob rau hauv luv luv, soy protein hmoov yog ib tug high-zoo proteins uas tsim nyog rau siv nyob rau hauv lub tshav pob ntawm cov khoom noj qab haus huv thiab rau cov neeg uas nrhiav neeg tsis noj nqaij los yog fitness.pe muab cov kua protein ntau thiab peb tuaj yeem kho cov ntim thiab cov ntawv lo.koj tuaj yeem tiv tauj peb. :

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