Cov nyhuv thiab kev ua haujlwm ntawm psyllium husk hmoov

Psylliumhuskhmoov yog ib hom hydrophilic pos hniav

Psyllium psyllium husk hmoov yog ib hom tshuaj ntsuab ntawm tsev neeg Ginuceae, uas yog ib txwm nyob rau Is Nrias teb thiab Iran, tseem hu ua cov noob plhaub ntawm Plantago rotundifolia (Latin scientific lub npe: Plantago ovata), ib hom cog qoob loo ntawm Plantago Plantago. ntawm tsev neeg Plantaginaceae. Nws yog dav siv hauv tshuaj, khoom noj qab haus huv, zaub mov, dej haus thiab khoom noj khoom haus vim nws yog nplua nuj nyob rau hauv soluble dietary fiber thiab hydrophilic mucilage, coralline, enzyme, rog thiab cellulose. Xyoo 2014, National Health thiab Family Planning Commission ntawm Tuam Tshoj tau pom zoo lub plhaub ntawm Plantago rotunda ua cov khoom noj tshiab.

 

Cov nyhuv thiab kev ua haujlwm ntawm Psyllium husk hmoov

1. Runchang defecation

Cov noob ntawm Psyllium muaj. Cov khoom xyaw nquag yog polysaccharide molecule hauv lub tsho tiv no, hu ua Arabynoxylan. Qhov tshwj xeeb polysaccharide molecule no tuaj yeem nqus dej sai, tsim cov tshuaj pleev xim pob tshab. Kev nqus dej hauv cov hnyuv me ua rau muab tshuaj txhuam zoo li qhov loj, uas tuaj yeem txhim kho cov txheej txheem lubrication ntawm cov quav thiab cov phab ntsa hauv plab hnyuv, txhawb nqa kev ceev ceev, thiab yog li ntawd Psylium tau siv txij li lub sijhawm qub los ua kom lub plab zom mov. Nws muaj cov nyhuv ntawm kev poob phaus.

2. Kab mob plawv

Rau ntau tus neeg rog rog, kab mob plawv yog qhov tseem ceeb ntawm kev noj qab haus huv, uas yog tshwm sim los ntawm cov roj (cholesterol) siab LDL. Kev noj zaub mov muaj fiber ntau tuaj yeem txo cov roj cholesterol LDL, yog li kev noj zaub mov muaj fiber ntau yog qhov tseem ceeb rau kev tiv thaiv kab mob plawv.

Soluble round bud plantain fiber muaj cov txiaj ntsig ntawm kev txo cov roj cholesterol. Dissolving fiber nyob rau hauv lub noob plhaub ntawm Plantago rotundifolia tuaj yeem txo qhov kev pheej hmoo ntawm kab mob plawv.

3. Txoj hnyuv ua haujlwm

Round bud plantain fiber tuaj yeem siv los tiv thaiv / kho cem quav lossis raws plab. Nws muaj peev xwm nqus tau dej tag nrho, ua kom nws ntim rau hauv cov khoom tawm, ua kom plab hnyuv peristalsis, txo lub sij hawm kev thauj mus los ntawm cov quav hauv txoj hnyuv, thiab maj mam ua tsis tu ncua.

4. Tiv thaiv qhov tshwm sim ntawm mob qog noj ntshav thiab lwm yam kab mob hauv plab

Ntau cov ntaub ntawv qhia tau hais tias fiber ntau tsis tuaj yeem tiv thaiv kab mob hauv plab, tab sis kuj tiv thaiv qee yam kab mob tuag taus. Cov ntaub ntawv tshawb fawb qhia tau hais tias qhov tsis muaj fiber ntau hauv kev noj zaub mov tuaj yeem ua rau lub sijhawm cov zaub mov seem nyob hauv txoj hnyuv, thaum ua rau muaj cov kab mob carcinogenic thiab lawv lub sijhawm sib cuag nrog cov hnyuv mucosa, uas tuaj yeem ua rau muaj kev pheej hmoo ntawm mob qog noj ntshav lossis lwm yam. kab mob.

Fibrosis tuaj yeem hloov hom thiab tus naj npawb ntawm plab microbiota. Tsis tas li ntawd, cov noob fiber ntau ntawm Plantago rotundifolia kuj ua lub luag haujlwm ntawm Antidote. Los ntawm absorbing ib tug loj npaum li cas ntawm cov dej thiab lwm yam teeb meem, lub ntim ntawm cov quav yog nce, ua rau hnyav hlau thiab lwm yam teeb meem tshuaj co toxins yuav adsorbed nyob rau hauv fecal clumps, yog li txo cov concentration ntawm carcinogens los yog cov teeb meem tshuaj; Nyob rau tib lub sij hawm, nws txhawb txoj hnyuv peristalsis, accelerates nws excretion, thiab txo lub sij hawm ntawm kev sib cuag nrog lub plab hnyuv mucosa. Yog li, nws tuaj yeem tiv thaiv lossis txo qhov tshwm sim ntawm cov kab mob hauv plab hnyuv xws li mob qog noj ntshav thiab colitis.

5. Kev tswj ntshav qab zib mellitus

Round bud plantain fiber pab tswj kev nce ntshav qab zib tom qab noj mov.

6. Diverticulitis/Diverticulitis

Plantago rotundifolia noob fiber ntau tuaj yeem nce qhov ntim ntawm cov khoom mus txog cov nyuv, ua kom cov hnyuv peristalsis, thiab txo cov siab ntawm cov phab ntsa hauv plab. Qhov kev tswj hwm no pab txo cov tsos mob ntawm Diverticulitis thiab txawm tiv thaiv qhov pib ntawm Diverticulitis.

7. Kev tswj qhov hnyav

Raws li cov noob plhaub ntawm Plantago rotundifolia muaj cov nplua nuj dej-soluble fibers, nws yuav nthuav dav rau ntau lub sij hawm ntawm gel thaum ntsib dej, uas tuaj yeem ua rau kom satiety, tab sis yuav tsis muab cua sov, thiab txo cov cua sov kom tsawg.

Peb muaj 15 xyoo ntawm kev lag luam kev lag luam, peb cov khoom ua tau raws li ISO cov qauv, Peb tshwj xeeb hauv psyllium husk hmoov.we tseem muab raw psyllium husk thiab 40 mesh thiab 80mesh hmoov.Yog tias koj txaus siab rau peb cov khoom, thov xa email rau:haozebio2014@gmail.com